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Top 5 Tips | Long Jump नही बढ़ रहा 😭 | Long Jump Best Tips
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07/26/23
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Top 5 Tips | Long Jump नही बढ़ रहा 😭 | Long Jump Best Tips
All basic exercise-
running se pahle warm up kaise kare
https://youtu.be/rxc0huDwEa0
core workout
https://youtu.be/NIRtJQKw-04
ABC exercise
https://youtu.be/t7sIWKo4_4A
stretching exercise
https://youtu.be/7n3okzs0Vew
My Instagram link:
https://www.instagram.com/kiran_athlete1048/
#longjump
# longjumptips
#longjumpworkout
#takeoff
#22feetlongjump
#longjumpbadhanekatarika
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27 Views · 06/16/24
9 Views · 06/14/24
5 Views · 05/18/24
