Long jump tips | लांग जम्प कैसे करें | long jump runway setup | how to do long jump :- 2

Long jump runway setup | लांग जम्प कैसे करें | Long jump tips | how to do long jump


🔷Long jump part 1 (all tips & trick):-https://youtu.be/Tx_SpI09OdU

🔶LONG JUMP PART 2 (runway setup ) :-https://youtu.be/zorY7ObNClM

🔷long jump part (takeoff) 3:-https://youtu.be/w5vcDnIMOGE

🔶Long jump part 4:-(position in air) https://youtu.be/YBHn0hK2tOg

🔷Long jumo 5:-(landing in long jump) https://youtu.be/zOYhkbtYACg

🔶part 6 (best exercise for long jump ):-https://youtu.be/99zU7LO5F4I

🔷part7 (long jumo workout) :-https://youtu.be/jVydC_P_qD4



Long jumo 5:- https://youtu.be/zOYhkbtYACg
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