Interview with Tauriki John Edward Delamera courtesy of The Spinoff https://www.youtube.com/watch?v=fp7BclslUyo&t

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🔷Long jump part 1 (all tips & trick):-https://youtu.be/Tx_SpI09OdU

🔶LONG JUMP PART 2 (runway setup ) :-https://youtu.be/zorY7ObNClM

🔷long jump part (takeoff) 3:-https://youtu.be/w5vcDnIMOGE

🔶Long jump part 4:-(position in air) https://youtu.be/YBHn0hK2tOg

🔷Long jumo 5:-(landing in long jump) https://youtu.be/zOYhkbtYACg

🔶part 6 (best exercise for long jump ):-https://youtu.be/99zU7LO5F4I

🔷part7 (long jumo workout) :-https://youtu.be/jVydC_P_qD4

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long jump जल्दी बढा़ने का तरीका। long jump take off । लम्बी कूद कैसे करे part-2

part-1
Long jump kaise kare। long jump tricks। लंबी कूद कैसे लगाएं
https://youtu.be/d_Wf5f6by_A

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Top 5 Tips | Long Jump नही बढ़ रहा 😭 | Long Jump Best Tips

All basic exercise-
running se pahle warm up kaise kare
https://youtu.be/rxc0huDwEa0

core workout
https://youtu.be/NIRtJQKw-04

ABC exercise
https://youtu.be/t7sIWKo4_4A

stretching exercise
https://youtu.be/7n3okzs0Vew

My Instagram link:
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Long jump technique workout || Long jump exercise || Men's Long Jump practice video
Long jump technique workout || Long jump exercise || Men's Long Jump practice video




This video is about the best workouts to improve long jump distance fast in 7days.
All exercises must be performing 4/5 days in a week.






Music credit: YouTube audio library




-------------Thanks for watching-------------






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Long Jump Highlights • 2023 Papaflessia Meeting
Kalamata, Greece 31 May 2023
Results:
1. Milica GARDAŠEVIĆ (SRB) 6.69m (-1.0)
2. Tilde JOHANSSON (SWE) 6.56m (-1.7) SB
3. Filippa FOTOPOULOU (CYP) 6.40m (-0.8)
4. Marija BUKVIĆ (SRB) 6.10m (-0.9)
5. Anastasia SARLANI (GRE) 6.06m (+0.3) =SB
6. Anastasia NTRAGKOMIROVA (GRE) 5.75m (+0.2)
7. Konstantina BERTSIMA (GRE) 5.75m (-0.5)
8. Despina STATHAKI (GRE) 5.51m (-0.5) SB

🎤 Commentary: ICON MIKE
💥 INSTAGRAM: https://www.instagram.com/michalis_tsiaklis
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♪ Track 1: Go Mode (Instrumental Version) - Nbhd Nick
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जय हिंद दोस्तों 🙏🙏
जैसा कि दोस्तों इस वीडियो में लंबी कूद के बारे में बताया है जैसा कि दोस्तों अभी delhi police headconstable ministerial/AWO/TPO,ssc cpo, Delhi police driver,CAPF (Assistant commandant) के फिजिकल अगले महीने शुरू हो जाएंगे और इन सभी फिजिकल में लंबी कूद होती है तो जो भी beginners लंबी कूद की तैयारी कर रहे हैं वह सभी एक बार इस वीडियो को जरूर देखें क्योंकि इस वीडियो में मैंने लंबी कूद की असली बारीक बारीक चीजों पर ध्यान दिया है अगर आप इन सभी बारिक चीजों पर ध्यान देते हो तो आप सभी की लंबी कूद 7 से 10 दिन में complete हो जाएगी इस वीडियो में हमारी एकेडमी के लड़कों और लड़कियों ने लंबी कूद करके भी दिखाया है जिससे कि आप देख सकते हो कि सभी बच्चे कितनी आसानी से अपनी लंबी कूद पास कर रहे हैं अगर आप हमारे चैनल पर न्यू है तो एक बार हमारी एकेडमी की वीडियो जरूर देखें और वीडियो आपको अच्छी लगती है तो लाइक और शेयर जरूर करें और हमारे चैनल को सब्सक्राइब जरूर करें इसके अलावा जो बच्चे हमारी एकेडमी ज्वाइन करना चाहते हैं वह नीचे दिए गए नंबर पर कॉल करके हमारी एकेडमी ज्वाइन कर सकते हैं और जो बच्चे किसी कारण से हमारी एकेडमी ज्वाइन नहीं कर सकते वह हमारी वीडियो देखकर भी अपने फिजिकल की तैयारी कर सकते हैं

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Martin Fröst wasn't having the best reed day, legend has it.

The original (excellent) performance: https://youtu.be/52ohZSj8OGo

#clarinet #shorts

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Joining the Rush E train with a Clarinet Cover

Franz Schubert's serenade performed by Emine Serdaroglu - piano and Andrija Minčić - clarinet, at Pera Palace concert hall - Istanbul.

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Listen and follow along with our B&H Study Score Video featuring the official publisher's score of Aaron Copland's Clarinet Concerto, performed by clarinetist Martin Fröst, Australian Chamber Orchestra, and Richard Tognetti.

I. Slowly and Expressively 0:00
Cadenza 6:14
II. Rather Fast 8:28
Coda 14:50

More info on Copland's Clarinet Concerto: https://bit.ly/CoplandClarinetConcerto
Purchase the New Edition of the Clarinet Concerto: https://bit.ly/ClarinetConcertoScore

Watch our other study score videos: https://youtube.com/playlist?l....ist=PLUr1r_wAANZGIh6

Music:
Clarinet Concerto for clarinet and orchestra
Composed by Aaron Copland

Performed by Martin Fröst, Australian Chamber Orchestra, and Richard Tognetti
Courtesy of BIS Records

#BHStudyScores

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Clarinetist Han Kim plays Bernard Henrik Crusell's Clarinet Concerto No.2 in F minor, Op.5 with Finnish Radio Symphony Orchestra under the baton of Hannu Lintu on Finland's Independence Day Gala Concert, Dec.6th 2020, at Helsinki Music Center.