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Former American footballer Jeff Henderson wins gold in men's long jump, beating the current champion Greg Rutherford in Rio 2016.
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I have tried to explain how to do hitch kick in long jump.
By following the steps in this video you can improve your long jump cycling technique.
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If you want to jump farther you need to carry as much speed into the pit as possible. And in order to do that you have to have the correct foot and hip position at takeoff.
If your foot lands in front of your hips at the board you will reduce your speed and distance.
Why? Because when your foot lands in front of your hips at the board, it acts as a limiting factor that directly impedes your forward motion, making it difficult to maintain the optimal speed for a successful jump. As a result, your energy and momentum are dispersed, leading to a significant decrease in both your overall speed and the distance you can cover during the jump.

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One centimeter separated Florida’s Jasmine Moore and Texas Tech’s Monae’ Nichols in a thrilling long jump final at the 2022 NCAA indoor track and field championship.

Subscribe to the NCAA Championship YouTube channel: https://www.youtube.com/NCAACh....ampionships?sub_conf

Jumpar Jeswin Aldrin 🇮🇳 Long Jump break New National Record 7.97m Jump Silver Medal🥈Asian Indoor 2023 #shorts All India Athletes

Jumpar Sreeshankar Murali : Long Jump PB 8.36m Record 🚨 All India Athletes

Asian Indoor Athletics Championships Kazakhstan 2023


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The 2023 NCAA Indoor Track & Field Championships Men’s Long Jump was the greatest Long Jump Competition in College Track And Field History!

The Competition took place on March 10th 2023 in the Albuquerque Convention Center, Albuquerque, New Mexico which is at Elevation.

First Place: Jamaican Athlete Carey MCLEOD of University of Arkansas jumped 8.40m (27ft-6¾in) to win the competition on his 6th and final jump. This jump places him 5th on the all-time Indoor NCAA list & it equals James Beckford's Jamaican National Indoor Record for the mens long jump.

Second Place: Mississippi State’s Cameron Crump, on his 4th attempt, tied his PR of 8.39m (27ft-6½in) that won the 2023 SEC Indoor Championships & it places him 6th all-time.

Third Place: Jeremiah Davis of Florida State, also on his 6th and final attempt, jumped a new PR of 8.37m (27ft-5½in) placing him 8th NCAA all-time

Fourth Place: Jamaican Athlete Wayne Pinnock University of Arkansas twice jumped 8.33m (27ft-4in), which makes him the Number 10 best Long Jumper in NCAA Indoors History of All-Time.

By the Numbers:
- 4 of the 10 Best Long Jumps of ALL-TIME in NCAA Indoor History (*long jumpers).
- 4 athletes jumped over 27-feet.
- 7 athletes jumped over 8 meters (26-3) – the most ever in collegiate competition.

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Jumpar Jeswin Aldrin 🇮🇳first Session: Long Jump training Session 2023

This video Credit to : @swaminathangunasekaran5067

Jeswin Aldrin Long Jump 8m+ Foul Jump
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Beautiful Alica Schmidt Finale European Championships München 2022,
5 फीट हाई जंप करने का जबरदस्त तरीका 😱 || high jump technique ✅,
#SI #Constable ఈవెంట్స్ లో సత్తా చాటుతున్న యువతులు | అభ్యర్థుల్లో 70% అర్హత | Kakatiya university,
ODISHA POLICE LONG JUMP | PET | CPSE PHYSICAL TEST | OSAP 6TH BATTALION CUTTACK GROUND,
Sahibganj//होमगार्ड दौड़ में सफल अभ्यर्थियों का ऊंची कूद //High jump of Selected Condidate,
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Women's Athletes European,
Young Star's First Senior Meeting | Chiara Sistermann•German Indoor Championships•(2022)

लांग जम्प कैसे करें | Long jump tips and trick long jump kaise badhaye | long jump tips hindi | long jump tricks

🔷Long jump part 1 (all tips & trick):-https://youtu.be/Tx_SpI09OdU

🔶LONG JUMP PART 2 (runway setup ) :-https://youtu.be/zorY7ObNClM

🔷long jump part (takeoff) 3:-https://youtu.be/w5vcDnIMOGE

🔶Long jump part 4:-(position in air) https://youtu.be/YBHn0hK2tOg

🔷Long jumo 5:-(landing in long jump) https://youtu.be/zOYhkbtYACg

🔶part 6 (best exercise for long jump ):-https://youtu.be/99zU7LO5F4I

🔷part7 (long jumo workout) :-https://youtu.be/jVydC_P_qD4



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Long Jump Highlights • 2023 Italian Championships U23
Agropoli, Italy 17 June 2023
Results:
1. Larissa IAPICHINO 6.79m +2.8 (Champion of Italy)
2. Lucrezia SARTORI 6.29m +3.3
3. Chiara SMERALDO 6.09m +2.8
4. Rebecca PECORA 5.99m +2.5
5. Veronica ZANON 5.96m -0.1
6. Veronica CRIDA 5.92m +1.4
7. Anna COSTELLA 5.88m +0.9 SB
8. Greta BRUGNOLO 5.80m +1.6

🎤 Commentary: ICON MIKE
♪ Stadium Background Audio: ICON MIKE
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Uploaded on 19/6/2023 at 11:50 am
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If you want the best drama and emotion from Munich 2022 look no further than the women's long jump final.

12 finalists competed for medals on the fourth evening of the European Athletics Championships, but the victory went to Serbia's Ivana Vuleta. She proved early on why she is one of Europe's best athletes.

Elsewhere in the contest, Ukraine's Maryna Bekh-Romanchuk battled for a medal in what was an emotionally charged evening for her.

See how the competition unfolded right here.

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#Athletics #EuropeanAthletics #TrackandField #Munich2022 #BackToTheRoofs #LongJump

Cuban wonderkid Juan Miguel Echevarria stunned Olympic silver medallist and reigning World Champion Luvo Manyonga to win gold in the men's long jump at the 2018 World Indoor Championships in Birmingham.

#WorldAthletics #WorldIndoorChampionships #Birmingham2018 #LongJump #Cuba #JuanMiguelEchevarria #LuvoManyonga

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लांग जम्प कैसे करे | How to do long jump for beginners l how to do long jump | Long jump

long jump part 1 :- https://youtu.be/VwN1GZXRLK4
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abc exercise :-🎖️
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रनिंग के लिए जिम वर्कआउट (gym workout runner)
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PART -1 - all workout schedule :-🏃🏋️🎖️

1600 meter - https://youtu.be/4n7Sl3TIt4k

1000 meter -https://youtu.be/dnIzwNeFbeM

800 meter -https://youtu.be/n6VkQs7CrPM

100 meter -https://youtu.be/hGggfffCJ84

5000 meter-https://youtu.be/xkIQaiZjcRA

Long jump -https://youtu.be/nfNK53jK6go
PART-1 -https://youtu.be/VwN1GZXRLK4

High jump -


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How to do long jump esay in Telugu


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Category • Track and Field // Jumping Girls // Athletics
Event • Long Jump Final • Russian Girls
2023 Russian Indoor Championships
#athletics #sportswomen #sport #2023

Elena SOKOLOVA - 6.67
Veronika SEMASHKO - 6.65
Ekaterina LEVITSKAYA - 6.49
Sports of Russia today • Russian girls will show how beautiful long jumps can be

Russian Indoor Championships / All-Russian Indoor Competitions
The main start of the winter athletics season took place in Moscow at the CSKA Athletics Arena

🎤 Commentary: DENIS KOSTIN
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