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Sreeshankaar came up with jumps of 7.88 and 7.71 metres before leaping 8.31 metres to take the gold medal

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This video will share the basics of how to properly land in long jump.

3 ways to improve your long jump by Keinan Briggs

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Drills
Runway Speed
https://www.youtube.com/edit?o=U&video_id=V3TEM7g52ng

Ramp to Bungee
https://www.youtube.com/edit?o=U&video_id=hhJaWgP2EPQ

The Ramp
https://www.youtube.com/edit?o=U&video_id=2_BXPztoIwg

Flat Flat Drill
https://www.youtube.com/edit?o=U&video_id=6n4KCzd4GEY

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This is the first time we have hosted a field event and it was EPIC!! Next week is the 1,000m and after that is shot put. For the entire event schedule (dates, time, location) visit my Instagram here: https://www.instagram.com/nicksymmonds​​ All #NSTC vids drop Sundays at 9 AM Pacific

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Spain's biggest athletics meet of the year is coming to an end and the competition is heating up. Meet the superstar athlete in this action-packed video: Fatima Diame!

Diame is the reigning European champion in the long jump and has been unstoppable this year. She takes on the world's top athletes in this epic final meeting, and you don't want to miss it. Watch as Diame jumps incredible distances and dominates the competition – it's sure to be a spectacle.

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Get the Long Jump Master Class https://outperformsports.com/p....roduct/jumping-smart

The full approach in the long jump is much more than an "all-out sprint." It has to be calculated and under control. This video looks at the crucial beginning phase (first 3-5) steps and how to properly transition into the max velocity phase. Proper technique and common pitfalls are covered

Long Jump basics as well as Biomechanics of long jump. If you want to be a long jumper you should know the biomechanics of long. Helpful video for long jumpers

Also check this, techniques of long jump :
https://youtu.be/JyXYcPMuwQw

IMPROVE YOUR LONG JUMP WITH THESE EXERCISES :
https://youtu.be/xHRmUthvsxI
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0:00 Introduction
1:35 The Approach Phase
4:19 The Take Off Phase
8:47 Ground Reaction Force
11:50 The Landing Phase

Women in Long Jumps Who Defied Men of Culture. European Athletics. Exciting Womens Long Jumps №4

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Top 3 results:
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From the 2012 European Athletics Championships in Helsinki.
Visit http://speedendurance.com/ for more training and coaching tips.