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Jumpar Jeswin Aldrin 🇮🇳 Long Jump break New National Record 7.97m Jump Silver Medal🥈Asian Indoor 2023 #shorts All India Athletes

Jumpar Sreeshankar Murali : Long Jump PB 8.36m Record 🚨 All India Athletes

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We take a look back at the ten furthest legal long jumps in the history of the IAAF Diamond League.

Keinan Briggs shows his long jump progression for new/learning jumpers

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🔶Long jump part 4:-(position in air) https://youtu.be/YBHn0hK2tOg

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One centimeter separated Florida’s Jasmine Moore and Texas Tech’s Monae’ Nichols in a thrilling long jump final at the 2022 NCAA indoor track and field championship.

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If you want to jump farther you need to carry as much speed into the pit as possible. And in order to do that you have to have the correct foot and hip position at takeoff.
If your foot lands in front of your hips at the board you will reduce your speed and distance.
Why? Because when your foot lands in front of your hips at the board, it acts as a limiting factor that directly impedes your forward motion, making it difficult to maintain the optimal speed for a successful jump. As a result, your energy and momentum are dispersed, leading to a significant decrease in both your overall speed and the distance you can cover during the jump.

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Welcome to the World Athletics Watch Party, join the conversation on Twitter with our hashtag #WatchWorldAthletics.

Malaika Mihambo landed among the all-time greats after a dominating performance in the women's long jump final.

Sitting uncharacteristically in seventh place after the second round, the 25-year-old German blasted down the runway as she approached the board for her third attempt and sailed through the still, warm Doha air before landing farther into the sand than she ever had before. Looking up from the pit, a smile instantly appeared. She knew it was a good one. And it was, a 7.30m leap which, when the sandy dust had settled, landed the 25-year-old just one centimetre shy of the all-time top ten.

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Spain's biggest athletics meet of the year is coming to an end and the competition is heating up. Meet the superstar athlete in this action-packed video: Fatima Diame!

Diame is the reigning European champion in the long jump and has been unstoppable this year. She takes on the world's top athletes in this epic final meeting, and you don't want to miss it. Watch as Diame jumps incredible distances and dominates the competition – it's sure to be a spectacle.

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