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এই ৫টা EXERCISE কৰক LONG JUMP EXCELLENT মাৰিবলৈ 😳 Assam Police । Mintu Boruah


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This is the Division 1 (D1) Boys Long Jump championship from the CIF-ss (Southern Section) Track and Field Finals meet held May 14 at Moorpark High (CA). Athletes compete for divisional team and individual titles as well as the opportunity to proceed to the Masters meet on May 21 to decide qualifiers for the CIF State track meet. Results:
Wind
1 JC Stevenson 12 Great Oak 23-05.25 2.3
2 Bryson Williams 12 Rancho Cucamonga 22-06.00 1.4
3 Anthony Woods 12 Palmdale 22-03.50 1.4
4 Julie Scarbrough 9 Redlands 22-00.00 -0.2
5 Elijah Yoshinaga 12 Elsinore 21-10.50 0.7
6 Isaiah Baca 11 Ayala 21-05.00 -0.2
7 Chance Harrison 10 Rio Mesa 20-11.00 -0.6
8 Matthew Le 12 Arcadia 20-09.00 0.2
9 Antoine Fowler 11 Rialto 20-04.50 0.7

For complete results see Royal Results at: http://royalresults.com/results/2022/0514cif.htm

(robert)

Long Jump Men Shreeshankar New Meet record 8.29m
62nd National Inter State Senior Athletics Championship 2023
15-19 June 2023

Kalinga Stadium ,Bhubaneswar, Odisha.

#swaminathangunasekaran #indiantrackandfield#Athletics#Sports

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लांग जम्प कैसे करें | Long jump tips and trick long jump kaise badhaye | long jump tips hindi | long jump tricks

🔷Long jump part 1 (all tips & trick):-https://youtu.be/Tx_SpI09OdU

🔶LONG JUMP PART 2 (runway setup ) :-https://youtu.be/zorY7ObNClM

🔷long jump part (takeoff) 3:-https://youtu.be/w5vcDnIMOGE

🔶Long jump part 4:-(position in air) https://youtu.be/YBHn0hK2tOg

🔷Long jumo 5:-(landing in long jump) https://youtu.be/zOYhkbtYACg

🔶part 6 (best exercise for long jump ):-https://youtu.be/99zU7LO5F4I

🔷part7 (long jumo workout) :-https://youtu.be/jVydC_P_qD4



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This is the Division 2 (D2) Boys Long Jump championship from the CIF-ss (Southern Section) Track and Field Finals meet held May 14 at Moorpark High (CA). Athletes compete for divisional team and individual titles as well as the opportunity to proceed to the Masters meet on May 21 to decide qualifiers for the CIF State track meet. Results:
Wind
1 Elijah Ellis 12 Golden Valley 24-02.50 0.2
2 Brandon Gorski 9 Mater Dei 22-10.50 -1.0
3 Joey Nations 12 Simi Valley 22-02.00 0.6
4 Jared Giles 12 Golden Valley 21-02.00 -0.8
5 Elijah Crook 11 Sultana 21-01.00 -1.1
6 Davis Flanagin 11 Santa Barbara 20-11.00 0.8
7 Ellie Toumeh 11 Buena 20-08.50 0.1
8 Kai McKinney 12 Canyon/Anaheim 19-11.25 -0.4
9 Javon Brown 12 Jordan 19-05.50 0.3

For complete results see Royal Results at: http://royalresults.com/results/2022/0514cif.htm

(robert)

Jumpar Jeswin Aldrin 🇮🇳first Session: Long Jump training Session 2023

This video Credit to : @swaminathangunasekaran5067

Jeswin Aldrin Long Jump 8m+ Foul Jump
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Beautiful Alica Schmidt Finale European Championships München 2022,
5 फीट हाई जंप करने का जबरदस्त तरीका 😱 || high jump technique ✅,
#SI #Constable ఈవెంట్స్ లో సత్తా చాటుతున్న యువతులు | అభ్యర్థుల్లో 70% అర్హత | Kakatiya university,
ODISHA POLICE LONG JUMP | PET | CPSE PHYSICAL TEST | OSAP 6TH BATTALION CUTTACK GROUND,
Sahibganj//होमगार्ड दौड़ में सफल अभ्यर्थियों का ऊंची कूद //High jump of Selected Condidate,
Jovana MICIC | SRB | Long Jump Final, European Athletics U18 Championships | Last Jump,
Ts Police Events Shot put throw,
10000m Men Final | 81st Inter-University, Athletics Championship 2021-22 Swaraj Maidan Moodbidri,
Impresionante...Ivana Vuelta 🔥😲Long Jump & Pole Vault Highlights ( 2022 ),
Women's Athletes European,
Young Star's First Senior Meeting | Chiara Sistermann•German Indoor Championships•(2022)

Academy helpline no. :-
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पटना गांधी मैदान गेट नंबर 7


#biharsi #highjump #longjump #long_jump_technique #longjumppolice #1600m #shotputthrow

Athlete - Darya Klishina
Category - Track & Field
Event - Women’s Long Jump Zurich 2014

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Disclaimer- Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All credit for copyright materiel used in video goes to respected owner.

Long Jump basics as well as Biomechanics of long jump. If you want to be a long jumper you should know the biomechanics of long. Helpful video for long jumpers

Also check this, techniques of long jump :
https://youtu.be/JyXYcPMuwQw

IMPROVE YOUR LONG JUMP WITH THESE EXERCISES :
https://youtu.be/xHRmUthvsxI
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0:00 Introduction
1:35 The Approach Phase
4:19 The Take Off Phase
8:47 Ground Reaction Force
11:50 The Landing Phase

Get the full Jumping Smarter, Jumping Farther masterclass https://outperformsports.com/p....roduct/jumping-smart
One of the most important elements when it comes to long jump technique is the penultimate step. It’s also one of the most misunderstood and over-coached phases of the jump. This video simplifies the penultimate step and provides actionable tips to perform it correctly.

Overloading the penultimate step is the single biggest mistake that athletes and coaches make in the long jump. In this video coach Ryan Baily describes what the penultimate step is in simple terms and why it causes so many issues that lead to shorter jumps. The main issues addressed are:
1. Speed reduction at takeoff
2. Incorrect takeoff angle
3. Reaching at the board

If an athlete uses the penultimate step to drop the hips it will almost always result in decreased distance. The reason is because the center of mass drops too much. This causes a sudden decrease in speed and a takeoff angle that is too vertical.

In the second half of the video Olympian Janay DeLoach Soukup shares her experience with the penultimate step and demonstrates proper foot contact during the last 2 steps of the jump.

Check out this article we posted to learn more about the penultimate step
https://xpollinationproduction....s.com/long-jump-penu

Jeswin Aldrin Long Jump 8m+ Foul Jump

#longjump #shorts #short #allindiaathletes #jeswin #aldrin #viral #record #worldrecords

This video Credit to : @swaminathangunasekaran5067

Asian Indoor Athletics Championships Kazakhstan 2023

#longjumptechnique
#approachrun
#takeoff
#flightphase
#landing
#scissorkick
#hurdletechnique
#straddletechnique
#floptechnique
#fosburyflop
#bodypositioning
#windconditions
#runwayprep
#pitpreparation
#trainingdrills
#plyometrics
#speedandpower
#flexibilityandmobility
#mentalpreparation
#visualization
#goalsetting
#competitivestrategy
#worldrecords
#olympiclongjump
#ncaalongjump
#highschoollongjump
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#longjumpvideos
#longjumppodcasts
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#inspirationandmotivation
Beautiful Alica Schmidt Finale European Championships München 2022,
5 फीट हाई जंप करने का जबरदस्त तरीका 😱 || high jump technique ✅,
#SI #Constable ఈవెంట్స్ లో సత్తా చాటుతున్న యువతులు | అభ్యర్థుల్లో 70% అర్హత | Kakatiya university,
ODISHA POLICE LONG JUMP | PET | CPSE PHYSICAL TEST | OSAP 6TH BATTALION CUTTACK GROUND,
Sahibganj//होमगार्ड दौड़ में सफल अभ्यर्थियों का ऊंची कूद //High jump of Selected Condidate,
Jovana MICIC | SRB | Long Jump Final, European Athletics U18 Championships | Last Jump,
Ts Police Events Shot put throw,
10000m Men Final | 81st Inter-University, Athletics Championship 2021-22 Swaraj Maidan Moodbidri,
Impresionante...Ivana Vuelta 🔥😲Long Jump & Pole Vault Highlights ( 2022 ),
Women's Athletes European,
Young Star's First Senior Meeting | Chiara Sistermann•German Indoor Championships•(2022)

लांग जम्प कैसे करें | Long jump landing | long jump tips and trick long jump kaise badhaye | long jump tips hindi | long jump tricks

🔷Long jump part 1 (all tips & trick):-https://youtu.be/Tx_SpI09OdU

🔶LONG JUMP PART 2 (runway setup ) :-https://youtu.be/zorY7ObNClM

🔷long jump part (takeoff) 3:-https://youtu.be/w5vcDnIMOGE

🔶Long jump part 4:-(position in air) https://youtu.be/YBHn0hK2tOg

🔷Long jumo 5:-(landing in long jump) https://youtu.be/zOYhkbtYACg

🔶part 6 (best exercise for long jump ):-https://youtu.be/99zU7LO5F4I

🔷part7 (long jumo workout) :-https://youtu.be/jVydC_P_qD4

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How to increase long jump
लॉन्ग जम्प करने का तरीका
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लांग जम्प की तैयारी कैसे करें

🔴CONTACT FOR ONLINE TRAINING 600 RS MONTHLY RESULT GUARANTEED 🔴

#longjump
#longjumplanding
#longjumptips
#takeofflongjump
#longjumptricks
#longjumptakeoff
#लांग_जम्प_कैसे_करें
#howtodolongjump
#armylongjump
#longjumptechnique
#लम्बी_कूद
#armyphysicallongjump


*********🇮🇳🇮🇳********
PRESENTED BY :- #ANKITRUNNER 💪

1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU

*EDUCATION*& *DEGREE*

1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
4 ) SPOTS TRAINING

------------------------------
cong credit:-
Jarico - Landscape : https://soundcloud.com
/jaricomusic/la...
Jarico - Landscape [NCS BEST OF:
https://youtu.be/Srqs4CitU2UJ
--------------------------------

CONTACT 👉
INSTAGRAM :- https://instagram.com/ankitrun....ner04?igshid=165twlb

TELEGRAM GROUP LINK :-https://t.me/ankitrunner04

FB/INSTA/TWITTER/ All :- ANKIT RUNNER

THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING

SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️

BIHAR Daroga / SI NEW PHYSICAL BATCH START COME AND JOIN US
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In this video we describe how to high jump with new skills.
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