In the early 1970's, athletes began using a new long jump technique: the Somersault Technique (The Long Jump Front Flip Technique).

The common long jump technique’s during the long jump flight phase are the Sail Technique, The Hang Technique, The Hitch-Kick Technique and The Double Hitch-Kick Technique.

Athletes who pioneered the Somersault were:
1973
Dave Nielsen, a Pole Vaulter from Iowa.
Hans Lagerqvist - a Swedish pole vaulter who learned it from Dave Nielsen at a competition in Stockholm.
Rey Delago - Canadian Long Jumper (Featured in the Thumbnail)
Bernhard Stierle - East German Long Jumper
Bruce Jenner - USA Olympian Decathalete used it in training but not competition.
1974
Tuariki Delamere, a Washington State University long jumpers from New Zealand did a front flip in the air at a collegiate track and field championships meet.


This was so groundbreaking that It caused an amendment to the official Long Jump Technical Rulebook.


(EPISODE 1)
This is the 1st addition to: THE BANNED TECHNIQUE series where we look at unorthodox or banned techniques used in Track and Field.






Check out this video for THE SPINOFF’s full interview:
https://youtu.be/fp7BclslUyo




*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*



MUSIC:

"Savfk - The Grid" is under a Creative Commons Attribution 4.0 International License (CC BY 4.0)
https://www.youtube.com/savfkmusic
Music promoted by BreakingCopyright: https://bit.ly/the-grid-song

From the 2012 European Athletics Championships in Helsinki.
Visit http://speedendurance.com/ for more training and coaching tips.

#mostbeautiful #trackandfield #athlete

Many athletes have excellent physiques, but only a handful are considered the best in the world. In the sport of long Jump, ten women stand out above the rest. These women have worked hard to hone their skills and have the perfect combination of strength, speed, and power. Here are the ten long jump women with the best Bodies in the world.

If you're looking for motivation to get in shape or appreciate the beauty of the female form, look at these long jumpers with beautiful bodies. You'll be impressed by their strength, power, and grace.

Intro 00:00
1. Ivana VULETA 01:00
2. Khaddi SAGNIA 02:09
3. Maryna Bekh-ROMANCHUK 03:11
4. Nastassia MIRONCHYK-IVANOVA 04:05
5. Florentina Costina IUSCO 05:12
6. Fatima Diame 06:07
7. Claire Azzopardi 06:55
8. Malaika MIHAMBO 07:50
9. Lorraine Ugen 08:30
10. Larissa IAPICHINO 09:17
Outro 09:58
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Music Credits:
Cutting It Close By DJ Freedom From Audio Library
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
For Business Queries: [email protected]
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Video Credits:

To the respective owners

-This video has no negative impact on the original works (It would actually be positive for them)
-This video is also for teaching purposes.
-It is not transformative in nature.
-I only used bits and pieces of videos to get the point across where necessary.

We make these videos with the intention of educating others in a motivational/inspirational form. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please message us on YouTube or Facebook if you have any concerns.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

DISCLAIMER - All clips property of the respected owners No copyright infringement is intended, all videos are edited to follow the "Free Use" guideline of YouTube.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Copyright Disclaimer:
Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of "fair use". The recent amendments to the Copyright Act of 1976 pertain to music. "Fair use" remains in force for film and video.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

🔴Rs.299 (लाइफ टाइम )😱 फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇

🔴App download करे :- https://bit.ly/_physical_online_course

👉Online payment help video ( कोर्स कैसे ले)
https://youtu.be/zlPfHlYpRbg

👉कोर्स लेने में या एकेडमी ज्वाइन करने में कोई दिक्कत आती है
तो WhatsApp msg करे
9654352005


.….......................................................................

🔴अगर आपको फिजिकल या स्पोर्ट्स की तैयारी करनी है और बेस्ट रिजल्ट चाहते हो तो आप ज्वाइन कर सकते हो हमारी अकैडमी 👇
Raya Mathura UP Academy helpline no. :-
9654352005

👉Academy Video:- https://youtu.be/v_9M4h-aVg4

👉Academy fees:-
Training Fees (Life Time) = Rs.6000
hostel fees (par month) = Rs.3500

✅मतलब की first month = Rs.9500
FIR next month से = Rs.3500 (par month)




Free Help Video List :-
https://youtube.com/playlist?l....ist=PLH6BmRRl4JUAIUH







#running #1600m #army #sports #vinodverma
#physical #speed #stamina #workout #academy #longjump #army








#longjumptips
#longjumptechnique
#longjump
#vinodverma

long jump
long jump technique
long jump training
long jump drills
how to increase long jump
how to long jump
how to do long jump
how to improve long jump
long jump karne ka tarika
track and field
long jump practice
how to do long jump for beginners
best long jump tips
long jump tips and tricks
long jump warm up
long jump exercise to improve
long jump kaise kare
long jump mechanics
long jump workout
long jump women
long jump tricks
long jump taiyari
high jump practice
training tips
triple jump
jump exercise
jump training
long jump landing technique
how to jump farther
long jump track and field
long jump landing drills
how to do the long jump

How to do long jump esay in Telugu


Hi I am Tillu.Welcome to our youtube channel Tillu Vlogs.

Best running for men shoes under ₹1000👇

1) https://amzn.to/3Q7afmT

2) https://amzn.to/3rCu0Zo

Under ₹ 650👇

https://amzn.to/3Doi14g

Best running for women under ₹1000👇

1) https://amzn.to/3q5LmgC

2)https://amzn.to/43BQib0

watch my other videos:
si constable physical fitness playlist😍👇

https://youtube.com/playlist?l....ist=PLDVKKzBGSUW2E7U

My achievements:
Kashmir to kanyakumari on cycle 3780km
Athlete
link 👇👇😍

https://youtube.com/playlist?l....ist=PLDVKKzBGSUW13TM

NCC CADET 🇮🇳

Follow me on-
Instagram :- Tillu vlogs
https://instagram.com/tillu_vlogs

#how to do long jump for beginners
#how to improve long jump
#how to do long jump technique in Telugu
#police long jump technique in Telugu
#constable long jump event technique
#long jump technique in Telugu
#best technique for long jump
#long jump workouts in Telugu
#how to jump high in long jump
#best tips for long jump
#trending
#motivation

लांग जम्प कैसे करे | How to do long jump for beginners l how to do long jump | Long jump

long jump part 1 :- https://youtu.be/VwN1GZXRLK4
...................................................................................................................................................
🔴My new chanal plss support me 🔴😊🙏🙏 :-
https://www.youtube.com/channe....l/UCT_h9sfR8CT0-yzqI

How to do long jump easy tips for beginners...
Subscribe my chanel friends here u will get all best tips friends.. I am working really hard for u plz support me friends.

#longjumptips
#longjumppolice
#longjumptricks
#vinodverma

how to do long jump for beginners
long jump rules and techniques
long jump measurement
long jump exercises to improve
how to practice long jump at home
long jump rules in tamil
long jump take off
long jump measurement rules
delhi police physical
delhi police long jump
police long jump

.........................................................................................................................................
🔴My new chanal plss support me 🔴😊🙏🙏 :-
https://www.youtube.com/channe....l/UCT_h9sfR8CT0-yzqI

Instagram I'd :- -https://www.instagram.com/fitness_tips_vinod/

Facebook I'd :- https://m.facebook.com/fitness...._tips_vinod-10028270
....................................................................................................................................................................

MISSION PHYSICAL 100% CLEAR :-

रनिंग से पहले यह करना है:- (warm up) बहुत जरूरी है 🎖️
https://www.youtube.com/watch?v=X7hrHw45XQs

abc exercise :-🎖️
https://www.youtube.com/watch?v=8KoeVLmjO9o

रनिंग के लिए जिम वर्कआउट (gym workout runner)
https://youtu.be/tI2c6Oahwwk

..............................................................................

PART -1 - all workout schedule :-🏃🏋️🎖️

1600 meter - https://youtu.be/4n7Sl3TIt4k

1000 meter -https://youtu.be/dnIzwNeFbeM

800 meter -https://youtu.be/n6VkQs7CrPM

100 meter -https://youtu.be/hGggfffCJ84

5000 meter-https://youtu.be/xkIQaiZjcRA

Long jump -https://youtu.be/nfNK53jK6go
PART-1 -https://youtu.be/VwN1GZXRLK4

High jump -


PART -2- diet plan or physical
https://youtu.be/RpxUtPDkOAk

PART -3- cool down or stretching
https://youtu.be/vFOMnCp0g1s

PART -4 -supplement for physical :-

.......................................................................................
EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KERP SUPPORTING FRIENDS

THANKYOU FOR WATCHING

Representing Spain, beautiful and talented long jump star, Laura Martinez, gains wings to win and inspire.

Thank you for watching! I enjoy making inspirational, exciting and original sports shorts movies, by taking old sports footage and re-creating a new 'visual storyline' as a new cinematic and epic experience. I transform the original sports footage, sometimes from multiple events (hence you may see different numbers on the athlete in the same race/event), with many twists. I love putting a funny, exciting, and thoughtful spin on content, transforming it into a little movie with a real-life 'realistic' continuity, looking to potentially touch hearts in a dramatical way. Aiming to turn a rather boring 15-second race or jump that you might watch once, into a short part-fiction film for viewers to optimistically enjoy.

#shorts

#shorts #youtubeshorts I'm yt gamer

Sprinter or Long Jumper K Elakkiyadasan makes his choice
Elakkiyasan became the first Indian Sprint Champion Jumped over 8mts 95th Tamil Nadu State Senior Athletics Championships 2023
#shorts


#swaminathangunasekaran#indiantrackandfield#Athletics#Sports

Music YouTube Audio library.. https://www.youtube.com/audiolibrary/music?nv=1
_______________________________________________________________________
My Name is Swaminathan Gunasekaran I am the first Indian Youtuber do Athletics Videography and on this channel you will find the best Athletics related videos on youtube. If you are a Athletics lovers or athletes make sure to hit that subscribe button now and never miss my athletics videos
Please visit https://www.youtube.com/channe....l/UCQvPhKabcxAV5ggnw

Follow #swaminathangunasekaran to get various Athletics Championships updates.

Please Subscribe, like for more Athletics videos from swaminathangunasekaran https://www.youtube.com/channe....l/UCQvPhKabcxAV5ggnw YouTube Channel and Support Athletics
__________________________________________________________________________
Like Us on YouTube
https://www.youtube.com/channe....l/UCQvPhKabcxAV5ggnw

Like Us On Face book
https://www.facebook.com/swaminathangunasekaran

Like Us on Face book Page/ Indian TRACK and FIELD
https://www.facebook.com/jumperguna

Like Us on Instagram
https://www.instagram.com/swaminathangunasekaran

Like Us on Twitter
https://twitter.com/jumpersekar1954

MY WIFE'S ATHLETICS CHANNEL LINK / Athletics Sports
https://www.youtube.com/channe....l/UC1LMMh9xxuuKf6mSY

Cuban wonderkid Juan Miguel Echevarria stunned Olympic silver medallist and reigning World Champion Luvo Manyonga to win gold in the men's long jump at the 2018 World Indoor Championships in Birmingham.

#WorldAthletics #WorldIndoorChampionships #Birmingham2018 #LongJump #Cuba #JuanMiguelEchevarria #LuvoManyonga

Watch more from Birmingham in our playlist: https://www.youtube.com/playli....st?list=PLz-gfY4so9k

Subscribe to our channel - https://www.youtube.com/user/I....AAF2012?sub_confirma

⭐️ Follow us on Twitter - https://twitter.com/WorldAthletics ⭐️

⭐️ Follow us on Facebook - https://www.facebook.com/WorldAthletics/ ⭐️

⭐️ Follow us on Instagram - https://www.instagram.com/worldathletics/ ⭐️

Make sure you subscribe for athletics highlights, interviews with the athletes, training tips and more!

लांग जम्प कैसे करें | Long jump take off | long jump tips and trick long jump kaise badhaye | long jump tips hindi | long jump tricks


🔷Long jump part 1 (all tips & trick):-https://youtu.be/Tx_SpI09OdU

🔶LONG JUMP PART 2 (runway setup ) :-https://youtu.be/zorY7ObNClM

🔷long jump part (takeoff) 3:-https://youtu.be/w5vcDnIMOGE

🔶Long jump part 4:-(position in air) https://youtu.be/YBHn0hK2tOg

🔷Long jumo 5:-(landing in long jump) https://youtu.be/zOYhkbtYACg

🔶part 6 (best exercise for long jump ):-https://youtu.be/99zU7LO5F4I

🔷part7 (long jumo workout) :-https://youtu.be/jVydC_P_qD4


take off in long jump
long jump take off kaise kare
लांग जम्प कैसे करें long jump tips
How to increase long jump
लॉन्ग जम्प करने का तरीका
best long jump tips
how to do long jump
long jump best tips
long jump me take off kaise kare
long jump technique
long jump kaise badhaye
best exercise for long jump
long jump take off tips
how to improve long jump
how to do long jump for beginners
long jump best tips
army long jump tips
long jump army physical
लांग जम्प की तैयारी कैसे करें

🔴CONTACT FOR ONLINE TRAINING 600 RS MONTHLY RESULT GUARANTEED 🔴

#longjump
#longjumptips
#takeofflongjump
#longjumptricks
#longjumptakeoff
#लांग_जम्प_कैसे_करें
#howtodolongjump
#armylongjump
#longjumptechnique
#लम्बी_कूद
#armyphysicallongjump



*********🇮🇳🇮🇳********
PRESENTED BY :- #ANKITRUNNER 💪

1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU

*EDUCATION*& *DEGREE*

1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
4 ) SPOTS TRAINING

------------------------------
cong credit:-
Jarico - Landscape : https://soundcloud.com
/jaricomusic/la...
Jarico - Landscape [NCS BEST OF:
https://youtu.be/Srqs4CitU2UJ
--------------------------------

CONTACT 👉
INSTAGRAM :- https://instagram.com/ankitrun....ner04?igshid=165twlb

TELEGRAM GROUP LINK :-https://t.me/ankitrunner04

FB/INSTA/TWITTER/ All :- ANKIT RUNNER

THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING

SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️

In this video, Ljiljana Matovic will compete in the Women's Long Jump at the 2023 European Athletics team Championship 2023 Silesia. This event is a part of the European Athletics Indoor Championships 2023.

Ljiljana Matovic Silesia 2023 European Team Championships
Poland 22 June 2023
Result 5.47m
Rank: 6
Attempts: X | X | 5.47m | 5.44m | X | X| X

ljiljana matovic long jump,ljiljana matovic,atletica,srbija,atletiek,陸上競技,легкая атлетика,athletics,track and field,ljiljana matović,atletismo,deportes,спорт,leichtathletik,triple jump,long jump,ea,陸上 女子,men of culture,world athletics,european athletics,silesia 2023,2023 silesia,2023 european athletics,Leichtathletik,육상 경기,Atletiek,European Team Championships 2023,romi tamir,european team championships 2023,ljiljana matović 2023,ljiljana matovic 2023,2023

#silesia2023 #ljiljanamatovic #longjump #trackandfield2023

ROAD TO 500K!!!

For Business Email me at: [email protected]

Young A
IG: https://www.instagram.com/aeronsimbol
FB PAGE: https://www.facebook.com/AeronSimbolGaming
TIKTOK: https://www.tiktok.com/@aeronsimbo

#billionairegang #younga

Top 3 results:
1. Juan Miguel Echevarría (Cuba) - 8.83 (Wind +2.1)
2. Jeff Henderson (USA) - 8.39 (Wind +3.4)
3. Luvo Manyonga (South Africa) - 8.25 (+0.7)

Follow the #DiamondLeague on social media:

Facebook: https://www.facebook.com/diamondleague
Twitter: https://www.twitter.com/diamond_league
Instagram: https://www.instagram.com/diamondleagueathletics

If you want the best drama and emotion from Munich 2022 look no further than the women's long jump final.

12 finalists competed for medals on the fourth evening of the European Athletics Championships, but the victory went to Serbia's Ivana Vuleta. She proved early on why she is one of Europe's best athletes.

Elsewhere in the contest, Ukraine's Maryna Bekh-Romanchuk battled for a medal in what was an emotionally charged evening for her.

See how the competition unfolded right here.

SUBSCRIBE to our channel for the best European Athletics videos and highlights: https://www.youtube.com/europeanathletics

Follow European Athletics:
https://www.european-athletics.org/
https://www.instagram.com/europeanathletics/
https://www.facebook.com/EuropeanAthletics
https://twitter.com/EuroAthletics

#Athletics #EuropeanAthletics #TrackandField #Munich2022 #BackToTheRoofs #LongJump

with7 days practice i was jumped 5.4m....Before jumping must do stretch exercises to avoid injuries while jumping