The Men’s Long Jump event got underway at 20:50 (local time) at Le Stade Louis II in Monaco. On that day the Temperature range was 68°F - 81°F (20°C - 27°C). The stadium is located at Sea Level on the shore of the Mediterranean Coast.

Important: These types of Long Videos of events on my YouTube Channel have only Background Sound, you might hear only the Stadium Announcers (sometimes only in the local language), the Crowd noise, music sometimes, just as if you actually were at the Stadium watching (some people love these, others don't like this format). End of Important.

The event featured 8 athletes, a Constellation of Stars, all Tokyo-Bound, six of them Ranked in the TOP TEN in the World in the Men’s Long Jump, and also competing a Highly Decorated Decathlete. SOME STATISTICS and World Rankings on July 9, 2021, by World Athletics, are listed below:

Kevin Mayer (France): 2009 World U18 Champion Octathlon Boys; 2011 European U20 Champion Men’s U20 Decathlon; 2017, 2021 European Indoor Champion Heptathlon; 2010 World U20 Champion Decathlon U20; 2018 World Indoor Champion Heptathlon; 2017 World Champion Decathlon; 2016 Rio Olympic Games Silver Medalist Decathlon. World, National & Area Record Holder Decathlon (2018). On July 9, 2021, his PB=7.80m, Ranked #372.

Filippo Randazzo (Italy): 2015 European U20 Championships Bronze Medalist; 2017 European U23 Championships Silver Medalist; 2015, 2017, 2018, 2019, 2020, 2021 National Champion; 2021 European Team Champion Long Jump. On July 9, 2021, his PB=8.12m, SB=8.05m, Ranked #14.

Thobias Montler (Sweden): 2015 European U20 Champion 4x100m Relay; 2017 European U23 Championships Bronze Medalist Long Jump; 2019, 2020, 2021 National Indoor Champion Long Jump; 2018, 2019, 2020, 2021 National Champion Long Jump; 2019, 2021 European Indoor Championships Silver Medalist. National Indoor Record Holder Long Jump: 8.31m. On July 9, 2021, his PB=8.23m, SB=8.23m, Ranked #10.

Marquis Dendy (USA): 2012 NACAC U23 Champion Long Jump; 2014 NCAA Champion Long Jump, Triple Jump; 2015 NCAA Champion Long Jump, Triple Jump; 2016 National Indoor Champion Long Jump; 2015 National Champion Long Jump; 2018 NACAC Champion Long Jump; 2018 World Indoor Championships Bronze Medalist Long Jump; 2016 World Indoor Champion Long Jump. On July 9, 2021, his PB=8.42m, SB=8.38m, Ranked #8.

Ruswahl Samaai (South Africa): 2015, 2016, 2021 National Champion; 2014, 2018 Commonwealth Games Bronze Medalist Long Jump; 2014 African Championships Bronze Medalist Long Jump; 2016, 2018 African Champion Long Jump; 2018 World (Continental) Cup Champion Long Jump; 2017 World Championships Bronze Medalist Long Jump. On July 9, 2021, his PB=8.49m, SB=8.16m, Ranked #4.

Juan Miguel Echevarría (Cuba): 2015, 2019 National Champion Long Jump; 2015 Pan American U20 Champion Long Jump; 2019 Pan American Games Champion Long Jump; 2018 World Indoor Champion Long Jump; 2019 World Championships Bronze Medalist. On July 9, 2021, his PB=8.68m, SB=8.38m, Ranked #1.

Miltiadis Tentoglou (Greece): 2016 World U20 Championships Silver Medalist Long Jump; 2017 European U20 Champion Long Jump; 2019 European U23 Champion Long Jump; 2019, 2020, 2021 National Indoor Champion Long Jump; 2017, 2018, 2019, 2021 National Champion Long Jump; 2018 European Champion Long Jump; 2019, 2021 European Indoor Champion Long Jump. National Indoor Record Holder: 8.38m (2019). On July 9, 2021, his PB=8.60m, SB=8.60m, Ranked #5.

Tajay Gayle (Jamaica): 2019, 2021 National Champion Long Jump; 2019 Pan American Games Silver Medalist Long Jump; 2018 NACAC Championships Silver Medalist Long Jump; 2019 World Champion Long Jump. National Record Holder Long Jump: 8.69m (2019). On July 9, 2021, his PB=8.69m, SB=8.27m, Ranked #2.

Glossary of Terms:

°C = degrees Celsius
°F = degrees Fahrenheit
m = meters
U18 = Under 18
U20 = Under 20
NCAA = National Collegiate American Association
NACAC = North America, Central America and Caribbean Athletic Association
PB = Personal Best
SB = Season Beast
DNS = Did Not Start

The Competitors in the Men’s Long Jump and their Marks:

1. Miltiadis Tentoglou (Greece): 8.24m
2. Tajay Gayle (Jamaica): 8.29m SB
3. Thobias Montler (Sweden): 8.27m PB
4. Dendy Marquis (USA): 7.99m
5. Ruswahl Samaai (South Africa): 7.95m
6. Filippo Randazzo (Italy): 7.92m
7. Kevin Mayer (France): 7.35m SB
Juan Miguel Echevarría (Cuba): DNS

Video Editing, Research, and Digital Art Work by: Yours Truly, Carlos G. Monzon-Guzman

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All the best action from the men's long jump competition at the recent European Athletics U20 Championships in Tallinn. Germany's Oliver Koletzko set a new World U20 Lead distance of 7.98 in winning the title.


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Miltiadis Tentoglou set an unbeatable world leading early marker in the men’s long jump final, winning Greece’s only gold at Torun 2021.

PLEASE NOTE: Due to technical issues with the footage, the full replay of this event is unavailable.

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Long jump में foul से बचने के तरीके | Long jump tips

about this video-:
Long jump lagane ke liye runway lena jaroori hai, kyounki dosto aap long jump to achhe lagate ho lekin agar long jump lagate vakt aapka foul ho jata hai, ya to speed kam jada hota hai, to long jump achhe se clear nahi hoti isiliye hume long jump lagane se pahle runway lena jaroori hai.

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In this video we take a look at some common faults that happen with the long jump. This is done by looking at one of my jumpers - Leigh. We take a look specifically at some of her jumps from the recent British Trials and see how these faults can effect distance.
I explain why these can happen and more importantly what you can do to avoid them. Various drills and technical improvements are shown/discussed,
I hope that in doing this analysis you will be able to identify some issues that you may have and have a good idea as to what to do to avoid them happening and train them out.
The faults dealt with are:
Run-up structure (focus on not starting quickly enough)
Dropping out of position in the middle of the run-up
Dropping knees doing into board
Jumping into the penultimate stride and slowing the take-off
Difficulty with getting a take-off drive and insufficient hold of the free leg in advance of the hips before going into the hitch-kick
Starting the hitch-kick too soon
Compromised landing
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[: अच्छा लॉन्ग जंप लगाने के लिए हमें बहुत सी एक्सरसाइज करनी पड़ती है जिसमें बाउंडिंग शॉपिंग।
एक्सरसाइज करने से हमारी मसल्स स्ट्रैंथ बढ़ती है।
: एक अच्छा लॉन्ग जंप लगाने के लिए हमें डेली एक्सरसाइज करनी पड़ती है जिससे मसल्स में पावर आती है और हम एक अच्छा लॉन्ग जंप लगा सकते हैं।
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Long Jump Highlights • 2023 Papaflessia Meeting
Kalamata, Greece 31 May 2023
Results:
1. Milica GARDAŠEVIĆ (SRB) 6.69m (-1.0)
2. Tilde JOHANSSON (SWE) 6.56m (-1.7) SB
3. Filippa FOTOPOULOU (CYP) 6.40m (-0.8)
4. Marija BUKVIĆ (SRB) 6.10m (-0.9)
5. Anastasia SARLANI (GRE) 6.06m (+0.3) =SB
6. Anastasia NTRAGKOMIROVA (GRE) 5.75m (+0.2)
7. Konstantina BERTSIMA (GRE) 5.75m (-0.5)
8. Despina STATHAKI (GRE) 5.51m (-0.5) SB

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This video is an excerpt from Justin Kinseth's presentation on the horizontal jumps and development. This is the third segment on coaching/training for the long jump, with more segments posting in the coming weeks.

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Part One: https://youtu.be/cwdIILRknwA

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